We offer safety and defense training for women and girls.

These seminars are 3.5 hours that bring its participants a Christian view of defending oneself. Group discount if 10 or more. Fee includes a manual and a keychain defense stick.


This seminar can used by:

  • Single groups
  • MOPS
  • Mother/Daughter events
  • College students
  • Churches

A short version is also available.

A secular version is also available.

KP offer seminars that include:

  • Escapes
  • Pressure points
  • Blocks
  • Stance
  • Defense tools
  • Target areas
  • Behavioral responses
  • Attacker profiles
  • Strikes
  • Hitting pads
  • and more.
Women's Defense Workshop Brochure
Microsoft Word document [109.0 KB]

Working on the "attacker" pad